Wingover is a term deriving from English words “wing over”. This is a series of dynamic turns in different directions. The wingover technique includes changing differently directed turns by using the pendulum energy of the previous turn in each successive one. It is a basic acrobatic element for all who want to participate in ACRO competitions.

Asymmetric spiral is a kind of wing over, only the turns are performed in one direction only.

Helicopter is when a pilot performs controlling smooth rotation of the paraglider wing around a vertical axis. During performance of this trick a canopy is completely opened, a pilot and a passenger are located under the paraglider, and a canopy is stably rotating like helicopter blades.

Deep spiral is another aerobatic element in which the pilot intensively turns the glider downwards at the leading edge and flies towards the ground while spinning rapidly.

Negative spiral, shortly CAT, is a very interesting element, what happens is that one console (left or right part of the glider) is flown off and spins backwards, i.e. negatively, while the other part flies forward. What happens to the pilot and the passenger? A quantity of endorphins is increasing that positively affects our mood! In comparison with the deep spiral, the spin axis shifts between a wing and a pilot, increasing the spin speed and decreasing overload. We spin like a maple leaf, as if on a swing.

The aerodynamic stall, a beautiful element using which you can feel free-fall for a moment.